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	<title>Comments on: Free from food: about my mild hunger strike</title>
	<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/</link>
	<description>none the wiser</description>
	<pubDate>Mon, 13 Oct 2008 08:48:19 +0000</pubDate>
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		<title>By: mandarine &#187; Blog Archive &#187; Seven weird things</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-9070</link>
		<author>mandarine &#187; Blog Archive &#187; Seven weird things</author>
		<pubDate>Fri, 18 Apr 2008 15:11:53 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-9070</guid>
		<description>[...] never feel hungry. I have already written about this in my article about fasting. This was a new (re)discovery at the time. I have repeatedly checked this fact since then, and I am [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] never feel hungry. I have already written about this in my article about fasting. This was a new (re)discovery at the time. I have repeatedly checked this fact since then, and I am [&#8230;]</p>
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		<title>By: mandarine</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8676</link>
		<author>mandarine</author>
		<pubDate>Thu, 10 Jan 2008 14:54:55 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8676</guid>
		<description>I too was simply scared of what would happen (without having experienced it) if I braved hunger. A little like sailors who were told ships fell when they went beyond the horizon. I wish I had had a more pragmatic opinion towards fasting last time I went hiking. I'd have had a much lighter backpack for the week-long walk.</description>
		<content:encoded><![CDATA[<p>I too was simply scared of what would happen (without having experienced it) if I braved hunger. A little like sailors who were told ships fell when they went beyond the horizon. I wish I had had a more pragmatic opinion towards fasting last time I went hiking. I&#8217;d have had a much lighter backpack for the week-long walk.</p>
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		<title>By: Dorothy W.</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8674</link>
		<author>Dorothy W.</author>
		<pubDate>Thu, 10 Jan 2008 12:55:49 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8674</guid>
		<description>Interesting about fasting -- I really can't stand the thought of it, but perhaps I should change my mind. Okay, realistically, I'm not going to fast, but I do see that I'm way too scared of getting hungry.  I get irritable and unhappy when I'm hungry -- I think I may be more sensitive to it than some other people are -- but I think I may be exaggerating the problem in my mind and making it worse.</description>
		<content:encoded><![CDATA[<p>Interesting about fasting &#8212; I really can&#8217;t stand the thought of it, but perhaps I should change my mind. Okay, realistically, I&#8217;m not going to fast, but I do see that I&#8217;m way too scared of getting hungry.  I get irritable and unhappy when I&#8217;m hungry &#8212; I think I may be more sensitive to it than some other people are &#8212; but I think I may be exaggerating the problem in my mind and making it worse.</p>
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		<title>By: Emily Barton</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8672</link>
		<author>Emily Barton</author>
		<pubDate>Thu, 10 Jan 2008 12:08:05 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8672</guid>
		<description>Well, maybe my mind isn't QUITE so made up, cream being way high up on my "delightful" list. Maybe I'll give brussel sprouts one last chance and see what happens.</description>
		<content:encoded><![CDATA[<p>Well, maybe my mind isn&#8217;t QUITE so made up, cream being way high up on my &#8220;delightful&#8221; list. Maybe I&#8217;ll give brussel sprouts one last chance and see what happens.</p>
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		<title>By: mandarine</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8668</link>
		<author>mandarine</author>
		<pubDate>Thu, 10 Jan 2008 05:22:26 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8668</guid>
		<description>Too bad your mind is made up. Otherwise I'd have advised you to try mashed brussel sprouts with cream (and a touch of some oriental spice like ras-el-hanout or curcuma). Broccoli, Jerusalem artichokes, celery: there are so may things I cannot eat whole but I love mashed with butter or cream (reason enough to not discard butter or cream, otherwise I'd have to give up on these vegetables too).</description>
		<content:encoded><![CDATA[<p>Too bad your mind is made up. Otherwise I&#8217;d have advised you to try mashed brussel sprouts with cream (and a touch of some oriental spice like ras-el-hanout or curcuma). Broccoli, Jerusalem artichokes, celery: there are so may things I cannot eat whole but I love mashed with butter or cream (reason enough to not discard butter or cream, otherwise I&#8217;d have to give up on these vegetables too).</p>
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		<title>By: Emily Barton</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8666</link>
		<author>Emily Barton</author>
		<pubDate>Wed, 09 Jan 2008 22:14:21 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8666</guid>
		<description>I have discovered that the one and only way to control my weight is to eat less of everything I eat (well, and to exercise, but as you note, exercise alone, when you're eating way too much doesn't work that well). Funny I should read this today when I just made the decision that I am no longer going to eat anything that doesn't delight me, no matter how good it's supposed to be for me. #1 example: brussel sprouts. I find fasting very difficult, but I keep reading how good it is for the body. I think I should take the same attitude towards it that I am to food: it doesn't delight me, so I'm not going to do it. Your moderate approach is doable and delightful, though.</description>
		<content:encoded><![CDATA[<p>I have discovered that the one and only way to control my weight is to eat less of everything I eat (well, and to exercise, but as you note, exercise alone, when you&#8217;re eating way too much doesn&#8217;t work that well). Funny I should read this today when I just made the decision that I am no longer going to eat anything that doesn&#8217;t delight me, no matter how good it&#8217;s supposed to be for me. #1 example: brussel sprouts. I find fasting very difficult, but I keep reading how good it is for the body. I think I should take the same attitude towards it that I am to food: it doesn&#8217;t delight me, so I&#8217;m not going to do it. Your moderate approach is doable and delightful, though.</p>
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		<title>By: mandarine</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8660</link>
		<author>mandarine</author>
		<pubDate>Wed, 09 Jan 2008 13:33:07 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8660</guid>
		<description>I have never really understood diets which banned this or that. To me, the contrary of 'too much' is 'less', not 'no more', I had much much rather eat less or less often of something deliciously tasty and rich than more of some low-salt, low-sugar, low-fat, low-taste ersatz.</description>
		<content:encoded><![CDATA[<p>I have never really understood diets which banned this or that. To me, the contrary of &#8216;too much&#8217; is &#8216;less&#8217;, not &#8216;no more&#8217;, I had much much rather eat less or less often of something deliciously tasty and rich than more of some low-salt, low-sugar, low-fat, low-taste ersatz.</p>
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		<title>By: Charlotte</title>
		<link>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8658</link>
		<author>Charlotte</author>
		<pubDate>Wed, 09 Jan 2008 08:25:22 +0000</pubDate>
		<guid>http://www.wisemandarine.com/free-from-food-on-my-mild-hunger-strike/#comment-8658</guid>
		<description>Well this comes as a revelation for me, suffering as I am from post-Christmas poundage. I am totally suspicious of diets, as I have watched the yoyo effect on myself and others. I am suspicious of cutting out one food type, as it then becomes the one and only thing I desire. 

Make food my friend, but just less of it - thanks for the much-needed inspiration, Monsieur Mandarine. Now I'll bid you adieu and go out for a walk.</description>
		<content:encoded><![CDATA[<p>Well this comes as a revelation for me, suffering as I am from post-Christmas poundage. I am totally suspicious of diets, as I have watched the yoyo effect on myself and others. I am suspicious of cutting out one food type, as it then becomes the one and only thing I desire. </p>
<p>Make food my friend, but just less of it - thanks for the much-needed inspiration, Monsieur Mandarine. Now I&#8217;ll bid you adieu and go out for a walk.</p>
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